High Vibe supports you to get energised & get your S#IT done
Are you
- Wanting to explore your relationship with alcohol and make sustainable changes?
- Sober curious?
- Want to abstain from alcohol for a short or long time?
- Want to fully abstain?
If you answered YES to any of the above
you are in the right place.
Are you READY to unleash your potential?
What will you get out of this signature program?
- ✨Reveal your current relationship with alcohol and identity your triggers that lead to drinking
- ✨Redesign your future relationship and vision for how you want to show up, with tangible and actionable goals
- ✨Awareness of the support you want and need and how to ask for this
- ✨Develop a toolkit of techniques for handling social pressures and to ask for what you want and need.
- ✨Connect with likeminded people
In AWARENESS there is ACTION!
What is High Vibe
High Vibe is a 10 week program helping ambitious and creative people to deconstruct their relationship with alcohol so that they can re-design their future relationship their future lives. Re-energise themselves and achieve their ambitions and goals with sustainable change.
What do the experts and research say?
alcohol. In the US it's 30% (National Epidemiological Survey on Alcohol
and Related Conditions (NESARC))
Millions every year take a break from drinking through 100 day
challenges, Stoptober and Dry Jan.
Who am I? Well that's me twirling on the pole...
My Story
Hi, I'm Janey,
I am a qualified transformation coach, specialising in relationship systems coaching. I'm passionate about helping creative and ambitious people to unleash their potential.
Over 5 years ago I was walking down the beach to my morning yoga class in Costa Rica. I'd mostly not been drinking as I was doing a semi Dry January. But hey, I was on holiday and the day before I went to a day party and pushed on into a night party. It's fair to say I'd had a few and that morning the hangxiety (hangover anxiety) was present, I felt groggy, wobbly and didn't have the skip in my step of the previous days. It was in that moment I decided to stop drinking and I have never looked back. Some crazy serendipitous moments happened that solidified the decision. I can share these if you’re interested, just ask.
I live a full and fun life of going to gigs, festivals and the pub. These aspects are important to me. But everyone is different. Relationships are dynamic and that includes the one with alcohol. Originally I didn't even drink non-alcoholic drinks. Now, I have an occasional glass of wine and maybe a tiny tequila at a festival. But I describe myself as a non-boozer.
This program helps creative and ambitious people to deconstruct their relationship with alcohol, so they can:
- Redesign their future, finding their and how to manage social pressures.
I can work with you on an individual level, but also in a group setting too. Going on a journey with likeminded people can be beneficial and support the transformation journey as you leverage from the learnings and experience of others and have a wider support network.
My Mission
My mission is to be the support for you I wish I had, in a trusted, courageous and non-judgmental space.
On making the decision to stop, I immediately felt petrified and dread of going on an unknown journey and with no idea how to navigate it. I'd already spent over 5 years trying to find a way to drink but not get drunk and it was painful with a lot of trial and error!
I was inspired to create this program after supporting clients grow and transform with trusted and proven techniques.
Are you ready to unleash your potential? I'd love to hear from you.
How will we work together
Challenges
Why I didn't stop drinking:
- I didn’t want to, I liked alcohol,
- I loved the social aspects of going to a pub, club, gig and festival and didn’t feel it was possible booze free,
- I was single in my 30's and 40's and didn’t think it would be possible to find a relationship – I’ve judged potential dates a previous boyfriend at the time for not drinking,
- That I wouldn’t fit in and social pressures. I worked in the legal industry and that was and is heavily booze related.
My Mission
💛My mission is to be the support for you I wish I had and to create a safe, trusted, courageous and non-judgmental space to reveal what you want from your relationship with alcohol
When I was exploring my relationship, I knew the AA wasn't right for me, but my goodness how they help so many people, but there was nothing else around.
This program isn't solely about stopping but about you finding the right path for you.
I was inspired to create this program after supporting clients grow and transform with trusted and proven techniques.
Are you ready to unleash your potential? I'd love to hear from you.